Courses
This is Nat’s flagship self-study course for those experiencing relationship anxiety. Release your relationship baggage, see your partner clearly again, drop the “shoulds” causing you shame and doubt, and feel more confident in your relationship. The course includes 9 modules with an ever-growing meditation library.
**In addition, are 3 practices inside the course that I recommend you practice with a partner. You can find someone in my community also doing BFI and “wing it” with them, or you can join my membership (meeting 2-3x/month) to do so with my supervision, guidance and support.
This is a mini-course on creating communication shifts with your partner that create space for intimacy, connection, trust, and play. Learn ways to communicate positively and clearly express your needs in a way that feels good to ask and for your partner to receive!
A 7 day mini challenge to help you stop comparing your relationship
A self-paced workshop to awaken pleasure, and release dread and shame in the bedroom.
A recorded 90 min masterclass on proper communication in relationships + a 30 min Q&A
A *3* hour dissection for women on speaking to men in ways they understand. It’s the “how to get through to him with less effort” crash course!