Work with me 1:1
You love your partner, but you’re ambivalent.
What if I'm not in the right relationship? What if I don't love them enough? What if this feeling means I need to end it? Shouldn’t this be easier?
Instead of getting to the roots of the urgent thoughts, you spiral, ask ChatGPT, ruminate, ask around… you can't figure out if the anxiety is a sign, or the problem itself.
You're not broken. You're not a bad partner. And you're not alone. You’re actually suuuuper normal!
I’ve been working with and speaking on relationship anxiety for 7 years, have experienced it for myself, and have worked with hundreds of clients to help them make a decision — so they can move on with their lives to travel together, get married, have babies… and build unique, beautiful lives they can feel proud of.
My Approach
What we do together
Sessions are about an hour. I combine somatic work, coaching tools, and my own lived experience to these conversations to help you feel seen, while also challenging you to grow inside your relationship.
Coaching & Reflection
I help you see what you can't see from inside the spiral — offering perspective, questions, and honest observations you won't find on Reddit.
Mindfulness & Embodiment
Anxiety lives in the body before it reaches the mind. We work with both — learning to feel the discomfort without being ruled by it.
Polarity Work
Fear and love don't have to be mutually exclusive. We explore how holding both — without bulldozing either — is the key to creative possibilities in love.
Radical Sovereignty
I'm here to remind you that you are the creator of your life. Not your anxiety. We build agency, not dependence.
Not therapy or OCD treatment. See my full background →
Ways to work with me
Choose your container
Got a quick question?
Send me a voice note or message and I'll reply with a custom 10-minute video within 7 days. Need it faster? There's a 2-day emergency option too.
One focused hour together. Useful if you want a fresh perspective, a specific technique, or to experience my approach before committing to longer work.
- ~60-minute 1:1 session
- Coaching + embodiment techniques
- Honest, unfiltered perspective
My most supported offer — six sessions over 3 months, with ongoing access to me in between. This is where lasting shifts happen.
- Six ~60-min 1:1 sessions over 3 months
- WhatsApp support Tue–Fri (24hr response)
- Full access to Both Feet In course
Client words
What shifts when we work together
When I started working with Natalie, my brain felt mushy and jumbled. I was consumed by fear. Now, fear is still present — but my response is different. I no longer make debilitating meaning out of its presence. I move forward able to consciously choose partnership.
She offers a refreshing perspective on relationship anxiety — one I haven't found anywhere else. She knows when to offer compassion and when to give you the honest, unfiltered truth. You can tell she cares deeply.
I am still in awe that ONE session with Natalie dissolved a knot that choked me for almost two years. She helped me regain the eagle view — and that changed everything.
I have more intimacy with my partner, a stronger sense of security, and the painful ruminating thoughts have evaporated. You've played a huge role in helping me get both feet in.
Natalie has a gift for bringing up sensitive topics without making me feel small. I would have so many things to reflect on after each session. It's hard work — but it has already changed my relationship with myself and how I view others.
Before you book…
I’ll be honest with you.
01 — This is not therapy. I'm a coach who works with relationship anxiety through a blend of coaching, mindfulness, and embodiment. I'm not an OCD specialist. See my full background here.
02 — One session won't fix everything — and I'll never promise it will. Real shifts take time, repetition, and willingness to sit with discomfort before it changes. If you want quick insights, a Wisio submission might serve you better right now.
03 — I may not give you the answers you're looking for. I'll probably ask you to feel the impact of the question and sit in uncertainty for a while. That might be infuriating but it’s often the medicine, too.
04 — Not sure if we're a fit? DM me on Instagram or email natalie@anxiouslovecoach.com before booking. Please ask.